Confidential, Professional Therapy When You Need It
One-to-one personal support from trusted independent practitioners. Book a Free 30-min Consultation Contact UsFree Support
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What This Service Offers
Our private therapy and counselling route connects you with experienced, qualified professionals who work independently.
You can access confidential one-to-one sessions that focus on what matters most to you – anxiety, low mood, stress, loss, relationships, confidence or major life changes.
Sessions are arranged at times that suit you, either in person or online.
Each practitioner manages their own professional registration, insurance and ethical standards, ensuring safe and reliable support.
Who Delivers Therapy
Therapy and counselling are provided by independent associates who work alongside Mind Matters NE CIC.
They are not employees of the organisation and maintain full responsibility for their own professional practice.
Each therapist holds recognised qualifications and membership of an accredited professional body such as BACP, NCS or UKCP.
This approach ensures you receive high-quality, ethical care delivered by trusted professionals.
Our Principles
Confidentiality
Sessions remain private between you and your therapist.
Independence
Practitioners work autonomously, separate from our community programmes.
Choice
You choose the focus, pace and duration of your sessions.
Quality
All associates maintain professional supervision and continuous development.
How it Works
Initial Enquiry – Complete the short online form or contact us to request a consultation.
Matching Process – We connect you with an independent practitioner suited to your needs.
Introductory Call – Your therapist arranges an initial meeting to discuss goals and expectations.
Ongoing Sessions – Sessions continue weekly, fortnightly or flexibly to suit your circumstances.
Fees:
Session rates are set by each independent therapist and typically range between £35-£50 per session, paid directly to the practitioner.
What Therapy and Counselling can help with
Everyone experiences challenges that can feel overwhelming at times.
Private therapy and counselling provide a space to talk, reflect, and make sense of what is happening at your own pace in a confidential and supportive setting.
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Managing stress and anxiety
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Improving confidence and motivation
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Coping with loss or bereavement
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Navigating relationships or family pressures
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Building emotional resilience
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Adapting to change or uncertainty
Each person’s journey is different.
Working with an independent therapist or counsellor can help you find clarity, build coping strategies and create positive changes that support your long-term well-being.
Find Out More
If you would like to talk about private counselling or find out which independent practitioners we work with, please get in touch. We can arrange a free 30-minute consultation to help you explore what feels right for you. Our team will guide you through the next steps and connect you with trusted professionals who work separately from our community programmes.