by helusbelus | Jan 15, 2024 | Blog Posts
FollowFollowFollowFollow Blue Monday Survival Guide: 10 Tips to Boost Your January Understanding Blue Monday Blue Monday, often referred to as the most depressing day of the year, has gained significant attention and recognition in recent years. This concept...
by helusbelus | Jan 2, 2024 | Blog Posts
FollowFollowFollowFollow Hello 2024! Happy New Year 2024 from all of us at Mind Matters NE! We’re excited to step into this new year, wishing everyone a prosperous and joyful journey ahead. Filled with amazing opportunities, let’s embrace 2024 with...
by helusbelus | Dec 30, 2023 | Blog Posts
FollowFollowFollowFollow Here’s to 2024 and the start of fresh opportunities! “Welcome the new year with open arms and lots of enthusiasm! It’s a year brimming with opportunities for growth and happiness, so let’s make it a...
by helusbelus | Dec 29, 2023 | Blog Posts
FollowFollowFollowFollow 10 Powerful Self-Care Rituals for a Healthier Mind In our fast-paced world, it’s crucial to prioritize our mental health for a well-balanced and fulfilling life. Self-care rituals act as gentle anchors, grounding us amidst life’s...
by helusbelus | Dec 29, 2023 | Blog Posts
FollowFollowFollowFollow The Power of Journaling Hello there! Let’s talk about journaling. It seems that is is not longer the reserve of teenagers under the guise of a diary, now lots of people of all ages have taken to doing this. Me included! So let’s...
