Mind Matters NE CIC

Our Community Programmes

Connection and Care –  Inclusive Support for All

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Use our Contact Form to send us a message and we’ll be happy to help.

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Reach out to us now at 07865 352650 for free assistance and guidance.

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Search our FAQs for answers and pathways to support

Welcome to our Community Programmes

These cannot-one-size-fits-all initiatives bring people together, strengthen local connections, and support mental well‑being in practical, accessible ways. Each project is grounded in lived experience, professionally led, and reinvests funds into the community.

Explore Our Funded Community Programmes

Doorstep Connections

Doorstep Connections

Connect and Thrive

Connect and Thrive

Bike and Banter

Bike and Banter

Our Approach

At Mind Matters NE CIC, our support is always personalised, shaped by what you know about your own needs. We co-design each step with you, because we believe in working with you, not to you. Our community, participants and networks guide how we deliver programmes, ensuring they are inclusive and relevant. We champion social prescribing, connecting people to activities and local services that build confidence, reduce isolation and improve wellbeing through community-based support

How It Works?

1. Connect with us (via GP, Community Group or Self-Referral)

Get in touch directly via our contact form, phone, or referral from a partner organisation. We’ll arrange a friendly introduction call to get to know you and what you’re looking for.

2. Attend a 30 min consultation (Telephone or Virtually)

One of our team will A lived‐experience team member will talk through your interests, preferences and challenges. This step helps us match you to the best‑fitting programme, whether that’s Doorstep Connections, Bike and Banter or Connect and Thrive.

3. Choose the right programme for you

We’ll guide you to the right programme for you to participate in:

  • Doorstep Connections – informal doorstep chats and signposting.

  • Bike and Banter – guided cycling with peer support and outdoor conversation.

  • Connect and Thrive – a 6‑week wellbeing programme combining group work and one-to‑one sessions.

4. Start Your Journey

We’ll send over a welcome pack and your first session details. Each programme is crafted to give you space to build community, explore wellbeing tools, or grow skills—at your own pace.

5.Regular Check-ins

Throughout your participation, you’ll have regular check-ins to see how it’s going and shape what happens next. Your feedback helps us refine the programme and ensures it stays relevant and supportive.

6. Support That Sustains and for as long as you need it

We track wellbeing progress and, where appropriate, help you connect to ongoing groups, services or opportunities. As a social enterprise, your involvement helps us support others—so every story shared makes a difference.

Counselling

Ready to start?

We use a referral system.  Either a Self-referral where you can get in touch directly or through a referral from a professional such as a GP, Social Prescribing Link Worker or via a community group.

Links to our Contact and Referral forms can be found by clicking on the relevant link below.

 

We value what our clients say ....

Excellent! Thankyou

I have received anxiety and depression counselling alongside Emotional Regulation strategies from Mind Matters NE. Ratan was my counsellor and I have found this very beneficial for my mental wellbeing and supportive throughout my life now. Ratan has supported me on my pathway to recovery.

David C

Compassionate and supportive

After struggling with anxiety for years, the treatment and CBT skills I received at Mind Matters NE truly changed my life. Their compassionate approach and tailored support made all the difference – I highly recommend their services to anyone seeking effective mental health care.

Helen T

Contact Us

Call Us

07865 352650

Email Us

hello@mindmattersne.co.uk

Our Location

Melton Park Newcastle Upon Tyne NE3 5QB

Get In Touch