This 6-week programme supports unemployed adults in Newcastle to improve their mental wellbeing, build confidence, and explore pathways to volunteering, training or employment. Delivered in trusted community spaces, it combines group sessions, active travel, and one-to-one support.

• Weekly group sessions including cycling, walking and peer discussion
• Coaching and Mentoring
• 1:1 guidance on CV writing, confidence and personal goals
• Careers signposting
•  Volunteering and training opportunities
• Digital Skills Training
• Supportive facilitators with lived experience
• Access to bikes and helmets
• Support with Active Travel, Journey Planning and safe road use

Adults aged 18+ who are currently unemployed and want to improve their wellbeing, confidence or explore next steps in life. No referral needed – just get in touch.

Sessions take place at Walker, Byker, Fenham and Fawdon.  We are expanding into other parts of Newcastle. We work with the community for the community.  All venues are well connected by public transport and known locally as a trusted community hub.

To join the programme or refer someone, contact us directly:

• Complete the Enquiry Form HERE
• Email: hello@mindmattersne.co.uk
• Phone: 07865 352650

GPs, social prescribing link workers or community groups may refer clients into the Bike and Banter Programme:

– Clients can be referred through the professional referral route

– We respond within 48 hours to coordinate their first session

– Fill in the Referral Form HERE

Take the First Step

If you’re struggling with your mental health, if you feel isolated by it, know that you’re not alone. Contact us today to schedule a free 30-minute consultation and take the first step towards healing and recovery.