Mind Matters NE

Our Approach

We believe in a patient-centered approach to therapy, where you control your healing journey. Our therapists work collaboratively with you to develop personalised treatment plans that address your specific concerns and goals. Whether you’re dealing with anxiety, depression, stress, or other mental health challenges, we’re here to help you navigate through them.  At all times, we will ensure this is done in a supportive and non-judgemental environment.

We offer a bespoke range of therapy-led treatments designed to meet your needs, including individual counselling, group therapy, and specialised programmes such as Coginitive Behaviourial Therapy. Whatever you’re facing, we have the expertise and resources to support you every step of the way.

Our services are available to adults of all ages in Newcastle upon Tyne and the surrounding areas. Whether you’re a young adult struggling with the pressures of life or a middle-aged individual dealing with life transitions, we’re here to provide the support you need.  Our inclusive approach welcomes individuals from diverse backgrounds, genders, and identities.

At Mind Matters NE, we are committed to providing a safe, non-judgmental space where you can feel heard, understood, and supported. Our goal is to empower you to overcome challenges, build resilience, and live a fulfilling life.

Ready to take the first step towards better mental health? Schedule a free 30-minute consultation with one of our therapists today. We’re here to help you on your journey to wellness.